BoKunn Alex Kim 썸네일형 리스트형 2019-10-12 2019-10-12 Running at the park Today we ran the park at 9 am. There were some steps for running like below:1 step: Running lightly for 10 min.2 step: Running as fast as you can for 3 ~ 5 min.3 step: Interval training Some training finished, we charged some nutrition in a cafe.And then we continued our talking. At first we discussed some steps for knowing someone.Cha said that someone who is in t.. 더보기 이전 1 2 3 4 5 6 ··· 14 다음
